About - Julie Davidson Counselling
How I can help
Loss touches us all. When we lose someone, grief can bring a wide range of emotions that are often hard to process. Loss can also come in many forms — bereavement, the end of a relationship, redundancy, or losing a sense of who we are when life’s challenges feel overwhelming. Each person’s journey is unique, and I’m here to listen and support you, wherever you are on yours.
I provide a safe, non-judgemental space where you can explore your feelings openly and find a way forward at your own pace. I recognise, loss is rarely felt in isolation, which is why I also work with a wide range of issues including relationship problems, difficult childhood experiences, low self-esteem, anxiety and depression. My therapeutic approach combines Person-Centred, Psychodynamic, and Cognitive Behavioural Therapy, tailoring sessions to your individual needs.
SERVICES - JULIE DAVIDSON COUNSELLING
Bereavement and Loss
Anxiety and Depression
Anxiety and Depression
Each experience of loss is unique. Together, we can explore your feelings at your own pace, helping you to understand them and find meaning and ways to live alongside your loss. Over time, counselling can help you discover moments of calm and connection again.
Anxiety and Depression
Anxiety and Depression
Anxiety and Depression
Sometimes life can feel overwhelming, leaving you stuck in a cycle of worry, low mood, or self-doubt. Counselling provides a safe space where together we can explore what’s contributing to these feelings and begin to discover healthier ways forward.
Relationship Concerns
Anxiety and Depression
Relationship Concerns
Relationships are central to our lives, but they can also cause pain. Whether you’re struggling with communication, trust, or emotional closeness, we can explore how your past experiences affect the way you relate to others, helping you achieve more fulfilling connections.
Low Self-esteem
Anxiety and Depression
Relationship Concerns
At times it can be difficult to see your own worth and feel comfortable in who you are. This can impact your confidence, relationships, and everyday choices. Together we can reflect on where these beliefs stem from, enabling you to reconnect with your strengths, and rebuild a more confident sense of self.